RESOLUTIONER OR NOT?

Time to Chime on the Time to Shine                                                                     Ilana Katz MS, RD, CSSD As we start off a new decade, many are making resolutions for the new year and the new “you” and then many become “resolutioner” haters simultaneously. I have been seeing both sides and wanted to chime in with my own $0.02 worth. There are many polls that throw out stats of how many people tend to make new years resolutions (it so happens an average of ~50% of Americans make new year’s resolutions based on weight, fitness […]

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