Ilana’s Home Made Protein Bars

Ingredients   1 cup vanilla whey protein powder ½  cup oat bran ½  cup cup whole-wheat flour ¼  cup wheat germ  ½  teaspoon kosher salt ~ 1½ cups dried fruit of choice (eg. raisins, apricots, blueberries, combination makes best bars – my favourite combination is apricots and peaches, and I add some raw almonds when I chop them up)  1½ cups  plain or vanilla yogurt ½  cup  fruit juice (I usually get a can of unsweetened peaches, and use the peaches for the fruit portion above) ½ cup packed dark brown sugar 2 large […]

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