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Optimal Nutrition For Life

Using Food for Optimal Energy

Triathlete Nutrition Plan: For Your Skin?

Published on March 11, 2023

As triathletes we are constantly abusing our skin with hours in chlorine filled pools and hours of sweating in the hot sun. We KNOW you are diligent with the sunscreen but what else can you do to protect and improve your skin?

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Filed in Category: Sports Nutrition Specifics - Tags: triathlete nutrition plan

Triathlete Nutrition Plan: For Your Skin?

Published on July 2, 2010

As triathletes we are constantly abusing our skin with hours in chlorine filled pools and hours of sweating in the hot sun. We KNOW you are diligent with the sunscreen but what else can you do to protect and improve your skin?

Continue Reading »

Filed in Category: Sports Nutrition Specifics - Tags: triathlete nutrition plan

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