Risk of Stress Fracture in Athletes with inadequate Calcium Intake A Personal reflection! Shin Splints… come on shins, didn’t that fad move out with step aerobics in the 80’s? Well the pain certainly hasn’t moved on, and my checklist of appropriate solutions has run out. New shoes – check, sports massage – check, nutrition – check… sports doc – check. But left shin pain still persists with every run, and left knee looks like a melon. Ok, last on the list… stay tuned! Fast forward… Dr. Sadri (Active Release Technique […]
