JANUARY 2023 NEWSLETTER

Happy New DECADE! THEME: “decadent” goals   Not only is it a new year, but a new DECADE!  Where do YOU stand on resolutions? Are you like the majority of promise-makers? Most people resolve to improve health and fitness.  Well, if you’re like most Americans (88%)*, you have at least one resolution. And, if you are like the majority of these promise-makers, your resolution is probably related to health and fitness.  *GNC Poll Research          Within the wellness industry, surveys show that top resolutions include: Lower my risk […]

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