CORONA VIRUS – NUTRITIONALLY SPEAKING!

  In all this craziness we are all experiencing together, there is certainly a reminder of how valuable good health and immunity is. Who (W.H.O, haha, no pun intended) would have dreamed that in 2020 instead of flying around in hovercrafts we are teaching eachother how to wash our hands.   We are also constantly being reminded of how regular exercise and healthy eating is of immense importance and I bet I am preaching to a group that are on overdrive in that regard. Many of us may be thrown into […]

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