OCTOBER 2013 NEWSLETTER

  All around the world October is recognized as the Breast Cancer Awareness Month. This newsletter is to not only to recognize those who have experiences this tragic disease, but also to show that awareness may lead to prevention, or at least being able to catch it at an early stage. Unfortunate Facts: Next to skin cancer, breast cancer is the most common cancer among women today. It is also one of the leading causes of death among all women in the United States. Cancer also still remains the second […]

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A WEEK IN THE GYM

  For my 40th birthday this year, my wife (the dear) purchased a week of personal training at the local health club for me.  Although I am still in great shape since playing on my college football team 25 years ago, I decided it would be a good idea to go ahead and give it a try. Called the club and made my reservations with a personal trainer named Belinda, who identified herself as a 26-year-old aerobics instructor and model for athletic clothing and swimwear. My wife seemed pleased with […]

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