FIVE A DAY IN MAY Five a day in May, not just a brilliant line of poetry, but more of a challenge! I challenge you to set a goal for this month to eat 5 servings of fruit and vegetables every day in May! It is not that difficult to do when you use some creativity and slowly start adding them to every meal. We must allow time to habituate to new habits and then it is easy enough to turn them into a life style. Five a day offers […]
