RACE REPORT – GULF COAST 70.3 TRIATHLON ILANA KATZ MS, RD, CSSD A race report warranted to be written… Why? You ask — mmm… Where do I begin, to tell a story of how hard a tri can be. A real life story that begins with the sea, the simple truth about the survival of me. Where do I start? At the very beginning…. Arriving at Panama City Beach, in the Gulf Coast was breathtaking. The ocean as smooth as a mirror, and as turquoise as a precious stone. The […]
