Self-Quarantine Accountability Packages

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In this time of isolation, how are you coping with staying on top of optimal health and body composition goals?

Avoid Being a Statistic… Let me help 😉

SELF-QUARANTINING OFFERS:

I am offering guidance with

  • meal planning structure
  • macronutrient breakdowns
  • timing
  • grocery lists (assisting with selecting grocery delivery options if needed)
  • accountability
  • mindful eating
  • Log Analysis
  • and more….

Sign up with

ZOOM

WHATSAPP

ETC.,

Email me if interested in any of the following:

For returning clients – take off a further 10%

Meal planning session with one month of weekly check-ins:   $275

If you feel comfortable with current meal plans and just want to check in with me weekly for analysis and accountability: $185  per month (purchase 3 months at once and save an extra 10%) – $495 for 3 months

ILANA

Ilana Katz MS, RD, CSSD

ilanakatz@onforlife.com  /  404-226-7723 (cell)