RECIPE Challenge !!

Eggs and oatmeal Pancakes

 egg white oat

Blend together 3 – 4 egg whites and ½ – 1 cup cooked oatmeal, cinnamon (optional) , Truvia (optional). (I usually microwave  ½ cup raw oats in 1 cup water for 50 seconds before blending with the egg whites).

Use as a pancake batter – spray pan with pam, pour batter, when bubbling, turn over until egg is cooked through.

HINT: Cook for quite a long time on one side, until egg whites pretty much set.

(Opt’l extras: blend in either 2 tbsp Greek yogurt, or cottage cheese, or cooked sweet potato before cooking to make for some delicious and healthy variety)

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