In this time of isolation, how are you coping with staying on top of optimal health and body composition goals? Avoid Being a Statistic… Let me help 😉 SELF-QUARANTINING OFFERS: I am offering guidance with meal planning structure macronutrient breakdowns timing grocery lists (assisting with selecting grocery delivery options if needed) accountability mindful eating Log Analysis and more…. Sign up with ZOOM WHATSAPP ETC., Email me if interested in any of the following: For returning clients – take off a further 10% Meal planning session with one month of weekly […]
