Grilling out is now in season, and what better addition to a good grill than a baked potato. The low carb craze left the potato a little misunderstood. A medium-size potato with the skin contains only about 100 calories and is a great source of vitamin C, potassium and fiber. What’s more, new evidence shows that potatoes contain phytochemicals, which are nutrients that are being studied for their role in protecting us from diseases, like cancer, heart disease, etc. Here are some tips to bring back the potato and […]
