Hi Ilana!
Wanted to thank you again for helping me out with my weight and nutrition!
I had the best race so far thanks to you!! Using Gatorade endurance on bike and gels on the run worked perfectly! I’m still logging my food and eating the same lol!! My weight has stabilized and I feel great!
Huge hugs to you!!! Thank you for the encouragement and guidance-it was so frustrating in the beginning but you knew it would kick in! Putting my trust in the process and your advice worked
Thank you-thank you!!!!!
Stephanie. B.
