Perfect to serve your Valentine:
Nutty Chocolate smoothie
(3 – 4 servings)
½ cup raw cashew nuts
1 ¾ cups water
1 cup plain yogurt
¼ cup cocoa
5 tablespoons honey
4 tablespoons chia seeds
1 tablespoon vanilla extract
Blend cashews and water into a puree ( cashews dissolve and you basically create cashew milk.) Add the yogurt, cocoa, honey, chia seeds and vanilla extract to the blender. Blend all the ingredients together. Taste and adjust the sweetness as desired.
